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Private Chef and Nutritionist servicing Coral Gables, Pinecrest and Miami

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It’s been a long day at work and finally you are heading home. While you enjoy Miami’s “awesome” traffic at 6.00 pm you get hit by the idea that you have nothing prepared for dinner, there is nothing in the refrigerator, and you are too tired to stop by the local restaurant and wait for your usual take out. Meanwhile, your family is at home waiting and wondering… What’s for dinner? Let Healthy Gourmet Miami answer that question for you. At Healthy Gourmet Miami, we don’t mind about family size, stage, or dynamic, as no one family is alike. We will always find the best way to help you. Our Private Chef Meal Services are designed to fit a wide variety of clientele such as:
  • Working students
  • Busy families
  • New mothers
  • Newlyweds
  • Work-from-home entrepreneurs

But what if….?

Of course, there are always going to be “what ifs…” and that is why at Healthy Gourmet Miami we are What If Professionals! We know every client is different and has different tastes in food, diet preferences, and even cultural preferences. That is why we offer personal, customized, just-for-you meal services. Some of our most loyal clients are:
  • People with special dietary needs (such as diabetes, celiac disease, high cholesterol)
  • Individuals with weight goals (whether it’s losing weight or maintaining that well-earned number on the scale).
  • Patients recovering from illness or surgery.

Vegetarian/Vegan Meal Plans

Every day, more and more people are making the switch to a wholesome vegetarian diet. The reasons for going vegetarian vary from person to person. Sometimes it is a religious reason, and other times it is an ethical choice. Maybe it is just a dietary choice? The truth is, you don’t need a reason. The benefits of a vegetarian diet are endless. A few of the perks of having a vegetable-based diet are:
  • Low in saturated fat
  • High in fiber
  • Lowers risk of heart disease, obesity, diabetes and some types of cancer
  • Lowers blood pressure
  • Promotes weight loss
  • Helpful for the environment
But you know what else? Just like in real life, there are no rules in the kitchen. Eating meat doesn’t mean you can’t eat vegetables. So why should eating a meal made from a vegan recipe mean you have to be a vegetarian or vegan? You might be looking for an on-the-go vegan lunch one day, and a classic meat-based meal the next day. You can make your own rules, and with our bi-weekly meal prep, we can help you make, break, and recreate every rule in the book.

Bi-Weekly Meal Prep in Coral Gables, Pinecrest and Miami

Don’t want to eat the same thing every day? That is no problem at all. The professional chef and nutritionist team at Healthy Gourmet Miami can make sure you get what you want. We offer our clients the option of fully customizing their meals. Are you looking to lose weight or bulk up? Are you looking to eat light food over the summer, or are you looking for a meal plan that can keep you energetic at the gym? We know that every person wants something different from their meals, so we don’t want to put any limitations on you. Call us today to speak with one of our nutritionists. We’ll get you started on our cooked dinner delivery. If you’re not interested in being selective, Healthy Gourmet Miami can take the reins for you. After we get to know your dietary restrictions (allergies, sensitivities, etc.), we can prepare your meal plan for up to two weeks. That’s right, with Healthy Gourmet Miami you can sign up for our bi-weekly meal prep plan. You can set it up however you like, or just ask us about our options! Our ‘mail to meal’ cooked dinner delivery is becoming one of the most popular options for the health-conscious and active people of Coral Gables, Pinecrest and Miami!

Professional Chefs for Your Dinner Parties

Everyone wants to host dinner parties, but who can find the time to prepare so much food? When finding time to cook for your family is difficult, finding time to cook for a house full of guests is going to be even more difficult. Is a dinner party even fun if you are just in the kitchen preparing food all evening? Have you considered hiring a private chef for one night? Don’t overwork yourself at your own party. If you host a dinner party you should enjoy yourself too. Leave the worrying to Healthy Gourmet Miami chefs and let yourself have a night you’ll never forget. Call Us TodayFor more information about our gourmet services, give Healthy Gourmet Miami a call.

Healthy Gourmet Miami
June 11, 2023
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