Meal Plans in Coral Gables

We live in a world where everyone has a lot on their plate—so much so that they don’t have time to think about what they’re eating!

From school to work to family, trying your best to carve out a little space of free time can be difficult. Because of this, meal prep often falls by the wayside.

When it comes to feeding yourself, it can be so simple to slip into bad patterns. Take a bit of extra time in bed instead of packing a proper lunch that follows a healthy eating plan, and just buy something at the vending machine, right? You can do that, but is it really keeping you healthy and energetic?

At Healthy Gourmet Miami, we can lend a hand.

Why Meal Plan?

Meal plans are pre-made, balanced meals that only need to be reheated—if that. They are convenient, can help with diet and weight loss, and are a crucial part of a healthy diet plan.

Healthy Gourmet Miami is a premier catering company in Coral Gables whose staff will plan a perfectly balanced and delicious meal for you as many times a day as you require!

If you’re looking for reasons beyond the mouth-watering options you’ll receive working with us, consider:

  • Healthier Eating Even if you have special dietary needs such as diabetes, celiac disease or high cholesterol, the meals you receive will be perfectly healthy so you don’t have to worry about making a mistake.
  • Budgeting Most of us aren’t great at budgeting for food. Especially if we’re shopping while hungry! With Healthy Gourmet Miami, you know exactly how much you’ll be spending with us every time.
  • Delivered Fresh Buying a frozen meal at the store may be more affordable, but it won’t taste even half as great as the fresh meals provided on your individual meal plan.
  • Avoid Takeout If you’re a fan of takeout or eating at restaurants, you won’t miss this. Healthy Gourmet Miami meals are restaurant quality at a much more reasonable price.

Just lay out your food ground rules and never have to worry about what you’re going to eat for dinner again! And of course, we’ll switch it up regularly to keep it exciting. Meal plans are a great service for working students, busy families, new mothers, newlyweds, work-from-home entrepreneurs and anyone else whose schedule isn’t quite their own.

Fresh Meals Prepared for You

No matter the hours you keep or the size of your family, Healthy Gourmet Miami will provide you with the best of two worlds: delicious gourmet food that’s nutritious as well.

Healthy meal plans are our specialty and our passionate staff love to prepare beautiful, fresh food so that you don’t have to. So, work as hard as you like. Study as hard as you need. Then come home and relax.

When you make time for Healthy Gourmet Miami, you’re making time for you and your family. Call today to discuss our exciting food options!

Meal Plans Constructed by a Credentialed Nutritionist

Nutrition advice is everywhere you look nowadays. It’s all over morning talk shows, TV doctors, newspaper headlines, social media, etc. Even if you avoid the typical coverage nutrition receives in the media, there’s no question that your friends and family members are more than happy to repeat whatever they’ve heard from these different outlets. The abundance of nutritional advice can get overwhelming at times, especially when your wellbeing is at stake.

While the abundance of nutritional information available can certainly be an important resource for certain people, the truth about nutrition is that there’s no such thing as a catchall cure for whatever you are going through. Certain weight loss diets aren’t going to be effective based on your specific biology. Furthermore, if you have medical conditions, the miracle diet advertised on daytime TV might actually do more harm than good. To make matters worse, not only is nutrition a deeply personal thing, you can never be too sure that the information you are receiving is coming from a credentialed nutritionist.

Misinformation is one of the biggest obstacles in the nutrition industry. At least when you choose Healthy Gourmet Miami as your meal plan provider, you can rest assured knowing that your meals have been planned by a credentialed nutritionist. We see people all the time who have all kinds of crazy preconceived notions about what they need in their diet. And there are few things that give us more pleasure than being able to correct nutritional misconceptions and make sure our meal plans are meeting the needs of our diverse clientele.

At Healthy Gourmet Miami, we get all sorts of people making use of our meal plan services. Some people need the meal plans for convenience, others depend on it to help them reach their weight loss goals, while some have recently been diagnosed with health problems like diabetes and need help adjusting to new healthy habits. No matter what your reason for acquiring our meal plans, the way we work is that we like to schedule a time for you to sit down with one of our credentialed nutritionists so that we can discuss what you hope to accomplish.

Once we have an idea of what you’re looking to do, we can then examine your physiology to see what you’re getting too much of, what you’re not getting enough of and what we can do to help create more balance in your life.

Food is your body’s fuel. And if you aren’t fueling your body with good food, then you will eventually start paying for it. Rather than settle for diminished wellbeing, let our credentialed nutritionists figure out how we can make improve your overall wellness with our meal plans.

Hundreds of people all over Coral Gables have already found out firsthand how much of a difference our meal plan services can make in their daily life. If you want to take advantage of feeling better with increased convenience, call (305) 450-1591 today.